Le Podium: Prepping for the Tour Artwork

The Podium

Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.

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The Podium

Le Podium: Prepping for the Tour

June 26, 2023 • Dr. Kevin Sprouse • Season 8 • Episode 20

What does it take to get riders ready for Tour de France? Dr. Kevin Sprouse takes us inside pre-tour camp at 8,000 meters. Learn the altitude considerations, nutritional and fitness requirements, and strategy testing that goes into getting riders ready for those first crucial days of the race.

Hear from EF Education-Easy Post team members:
- Jonathan Vaughters (JV) - CEO
- Nate Wilson, Performance Manager
- Paul Navin, Head of Performance
- Will Girling, Head Nutritionist

Plus, Cardiologist Dr. Aaron Baggish gives insight into cardiac metrics that predispose a rider to success.

Make sure to subscribe on your favorite podcast platform for insider interviews and perspectives from Dr. Sprouse and other experts throughout the month of July.

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Show Produced by Palm Tree Pod Co.