The Podium
Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.
The Podium
World Tour Performance with Nate Wilson
•
Dr. Kevin Sprouse
•
Season 7
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Episode 1
Welcome to Season 7!
The Tour de France is underway! Prior to the start of the race, Dr. Sprouse sat down with Nate Wilson, Performance Manager at EF Education - EasyPost Pro Cycling, to discuss how the team prepares for the biggest cycling race in the world.
Topics include:
-altitude training
-heat adaptation
-hydration
-electrolytes
-tons more
Thanks again to our sponsor this season, Klean Athlete, for their support of the show.
In This Episode:
Nate Wilson on Instagram
EF Education - EasyPost Pro Cycling on Instagram
Dr. Sprouse on Instagram
Patrick Morris on Instagram
Season Seven Sponsor: Klean Athlete
Check us out at: Podium Sports Medicine Website | Instagram
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Show Produced by Palm Tree Pod Co.