The Podium
Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.
The Podium
Annual Planning: Planning Your Training Calendar
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Dr. Kevin Sprouse
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Season 6
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Episode 3
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This is the time of year when athletes, recreational and elite, plan for the upcoming competition season(s). In this episode, Dr. Sprouse and Patrick discuss how to address this topic as an athlete, with a goal of happy and healthy performance.
Season Six Sponsor: Klean Athlete
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Show Produced by Palm Tree Pod Co.