The Podium

Endurance Training for Strength Athletes

September 27, 2021 Dr. Kevin Sprouse Season 5 Episode 1
The Podium
Endurance Training for Strength Athletes
Show Notes

We sat down with Chris Hinshaw and Adam Kerley to discuss the benefits of endurance training for athletes who focus on strength-based sports.  This is the first in a two-episode series looking at the importance of a well-rounded training program. 

Chris Hinshaw is a former professional triathlete and founder of  He is widely considered one of the top endurance coaches in the world. As a successful business owner and veteran performance coach, Chris has spent his career working with the highest-performing individuals on the planet. 

Adam Kerley returns to The Podium for his second episode.  Adam is a physical therapist, athletic trainer, and fitness coach to professional athletes across multiple sports.  He has been named one of the top 50 golf fitness professionals by Golf Digest.

Episode Extras:

Academic publications referenced in this episode:

Chris Hinshaw on Instagram
Aerobic Capacity
Adam Kerley on

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